About Core Conditioning And Fitness Instructor Certification


Core conditioning certification is helping meet the continuing education needs of experienced fitness professionals seeking to draw clients interested in obtaining greater core strength and stability. The Core Training Certification is including a diverse collection of core exercises, workout routine development, and functional assessments.  Whether your clients are senior citizens or performance core training for athletes is essential. This is addressing different methods of core assessments, exercises, accessories, and core strength development.

What is the Core Instructor?

  • This method will be helping increase athletic performance, prevent the incidence of lower back injury and pain, ensure efficient and functional movement patterns. A fitness instructor certification gets effective exercises to put in your arsenal to train your clients.
  • This course introduces important concepts of athletic conditioning and performance training and emphasis is placed on utilizing Foundational Principles when training athletes.
  • The principles are covering alignment and biomechanics for the major joints involved in athletic performance as well as understanding how to train the three classifications of muscles for optimal performance.
  • Components of athletic conditioning are overviewed including resistance training methods, plyometric training, balance training, and speed & agility training.

What is Continuing Education?

  • Continuing Education is a personal fitness trainer to participate in professional development activities to expand upon their knowledge and scope of practice. But, growth and development activities are not required for CE activity that results in credits toward recertification.
  • It is supporting existing knowledge or skill which has been assessed by the initial certification as a respective baseline for competency. This certificate program is used for long term commitment to learning and growing in their profession.
  • Personal Trainer Continuing Education is vital for all trainers. It has made a commitment to the fitness industry, fitness professionals and the community who relies on fitness professionals and increases the knowledge and professionalism of all fitness professionals. Core Fitness Certification online trainer can be gaining a skill-set valuable to every client. A Core Fitness Training Certification is helping the experienced fitness professional expand your career the following:
  • Enhanced understanding of a diverse collection of core exercises, assessments, and drills
  • It is demonstrated commitment to core fitness training, in key areas such as core strengthening, postural strategies and more
  • You can be increased knowledge showcasing specialized expertise in core fitness program design
  • Expanding your client base by promoting core specialization and classes